For that past few weeks ever since it got warmer I have been feeling really tired and I feel Nauseaous.. What do you think that could be and what can I do to stop. Some people said it was because I am not drinking enough water. Any suggestions?
Answer:
You might want to try some Gator-Ade, in case you're low on potassium and sodium from being dehydrated. That always perks me up.
Good luck!
it could be from lack of water and you may need to stay in shady areas too
Drink some more water and try takeing some tums. You also may have mono. maybe if you have been exposed you could go see the doctor they have a 5 minute test they can do. very easy.
it may just be natural but drink fluids youll feel better
It might be heat exhaustion. Try dressing lighter and staying in shady areas. If you work out in the sun be sure to take frequent rest to avoid heat stroke. Also carry water with you, you will be losing a lot more water through sweat than you would in the winter or spring.
Drink lots of water, but the sun makes me sleepy too, that is normal.
drink water
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